trips, gear, mind.
On this blog, we’ll be writing about our trips and reviews of the gear we use. We’ll also be sharing tips on how to build your mental resiliency. If you want to share your story with us, e-mail us at blog at frontlinefreedom.org.
Mindfulness and Decision Making
Leaders globally are grappling with the constant demands of contemporary leadership, often being compelled into a reactionary rather than strategic stance. Yet, there exists a potent solution to this ingrained, automatic leadership style - the discipline of...
First Responders’ Mental Health: The Unspoken Hero’s Burden
Among the flashing lights and the urgent calls, first responders are the ones who step forward. They're the first on the scene when crisis strikes, offering help, providing comfort, and saving lives. Yet, while they care for everyone else, an important question...
Boosting Resilience through Outdoor Recreation: A Guide for First Responders
Resilience is often likened to muscle. It can be developed and strengthened over time, and like any other muscle, it requires regular exercise to maintain its strength. For first responders - the brave individuals who are often the first on the scene in emergencies -...
Benefits of the Wanderer
Frontline Freedom was established on the premise that everyone should have access to calm and connection.
How To Regain Control Of Your Schedule And Get Your Life Organized
You are constantly needed by others and are expected to be available at a moment’s notice. You can regain control of your schedule and organize your life with simple tips.
Finding Meaning
In Viktor Frankl's writing, the topic of logotherapy is discussed. Within that framework, the concept of how we find meaning or purpose in our lives comes in three forms. The first is focused on actions creating meaning. This meaning comes from doing things, having...
